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‘Breathing is the first act of life and the last. Our very life depends on it.’…..Joseph Pilates

neadgannon

Oct 20
4 min

‘Breathing is the first act of life and the last. Our very life depends on it.’…..Joseph Pilates

Breathing; it’s the first thing we did when we were brought into this world. We take it for granted that we are breathing correctly. It’s...

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