Sinéad Gannon found Core Control Pilates over 10 years ago. A fully qualified instructor, she has a background in dance, having formally trained in Ballet. She is passionate about Pilates and the benefits it can provide for both mind and body. Always a student herself, she has had the privilege to study under some of the great international Pilates teachers, such as Madeline Black & Michael King. Sinéad instructs the modified approach to the Pilates technique. This approach adapts the Pilates movements, allowing you to work within your own body’s limits while building on your strength and flexibility.
Pilates Institure Ire NTC Advanced Pilates Matwork L3
Balanced Body Reformer Pilates
Balanced Body Wunda Chair Pilates
MK Pilates Barre
Yoga Alliance RYS 200