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Sinéad Gannon found Core Control Pilates over 10 years ago. She is a fully qualified Pilates & Yoga instructor; as well as a Neuromuscular Therapist. She has a background in dance, having formally trained in Ballet. She is passionate about Pilates and the benefits it can provide for both mind and body. Always a student herself, she has had the privilege to study under some of the great international Pilates teachers, such as Madeline Black & Michael King. Sinéad's classes draws from her experience in Pilates, Yoga and Neuromuscular therapy. Her multidisciplinary teaching approach helps you to partner with your body, to start a dialogue with it; so that you can safely and enjoyably build on your mobility and strength

Sinead's Qualifications

Pilates Institure Ire NTC Advanced Pilates Matwork L3

Yoga Alliance RYS 200

National Qualification Neuromuscular Therapy

National Qualification Orthopaedic Sports Massage

National Qualification in Myofascial Triggerpoint Needling

National Qualification in Pre and Post Natal Exercise Course

Balanced Body Reformer Pilates

Balanced Body Wunda Chair Pilates

MK Pilates Barre

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