TUESDAY 7PM MIXED LEVEL

Service Description

This is a mixed level class suitable for everyone with previous Pilates experience but inclusive for all skill levels. Modifications to exercises will be provided so that everyone attending will enjoy their practice at their level. A great class for promoting overall body strength & mobility, while enjoying all the benefits of being outdoors. Please bring your own mat and hand weights that are suitable for your strength. The class takes place in the ball wall section at the back of St. Peter's GAA Clubhouse. If the weather is un-permitting, we will move indoors. The classes would not be suitable if you are currently experiencing an injury or are pregnant. If in doubt feel free to contact me.