© 2017 by Karen Price Design.

With

SInÉad

Gannon

 

About Sinéad

Sinéad is a fully qualified instructor in Pilates. She has a background in dance, having formally trained in Ballet. She is passionate about Pilates and the benefits it can provide for both mind and body. Sinéad instructs the modified approach to the Pilates technique. This approach adapts the Pilates movements, allowing you to work within your own body’s limits while building on your strength and flexibility.

Sinead's Qualifications

Pilates Institure Ire NTC Advanced Pilates Matwork L3

Balanced Body Reformer Pilates

Balanced Body Wunda Chair Pilates

MK Pilates Barre

Yoga Alliance RYS 200

Classes

New term of courses at St Peter Dunboyne GAA Clubhouse are starting soon.
All classes are €60 for 6 weeks*.
Places are limited so please book early. Call Sinéad on 086 8952612.

 Foundation
Level

 

Wednesday 10.30am

 

Wednesday 8.20pm

 improvers
Level 1-2

Tuesday 8.20pm

Wednesday 9:25am

Wednesday 7.15pm

Thursday, 8.20pm

Advanced
Level 3

Tuesday 7.15pm

Thursday 7.15pm

One-to-one classes

One-to- one sessions are available for those who would like individual attention, have an
injury they need rehabilitative assistance with or goals requiring more frequent sessions.

 
 

I have been attending Sinead’s classes twice a week for almost four years and find it hugely beneficial. Sinead guides the class with clear & easy to follow instructions but also pays attention to each individual. The class content varies all the time – never boring! A great physical workout where you are encouraged, challenged and motivated. The hour is also a great way to calm and declutter the mind. All achieved in a relaxed atmosphere (cool beats & cosy lighting!) and friendly environment.

— Suzanne Fagan

Love Pilates! Don’t know how I survived without it (and it was never something I wanted to do!) I just did it because my knee was really hurting for the previous 18 months at Camogie (the knee was hurting because of a mechanic hip problem). Now the knee is 95% gone and I think it’s because of pilates and I can’t tell you how grateful I am.

— Kate O'Carroll

Get In Touch

Interested in booking a class? Please call me or send me an email and I'll get right back to you.

sinead@corecontrolpilates.com \\ 086 895 2612