WEDNESDAY 7:10PM MIXED LEVEL

Service Description

This is a mixed level class suitable for everyone with previous Pilates experience but inclusive for all skill levels. Modifications to exercises will be provided so that everyone attending will enjoy their practice at their level. A great class for promoting overall body strength & mobility, while enjoying all the benefits of being outdoors. The class takes place in the ball wall section at the back of St. Peter's GAA Clubhouse. If the weather is unpermitting, we will move indoors. Please bring your own mat. The classes would not be suitable if you are currently experiencing an injury or are pregnant. If in doubt feel free to contact me.