top of page
This course can no longer be booked.

TUES 10:50AM PILATES

5 Wk PILATES COURSE FOR OVER 60's

  • Started 24 Jan
  • 72 euros
  • Level 1 Studio, St. Peter’s GAA Club Dunboyne, Rooske Road, Dunboyne

Service Description

This course is to empower you to improve your strength, mobility, balance and coordination. We will also be incorporating some weight bearing & resistance work to promote and maintain good bone health. A fun class that will give you a full body workout. The classes will be designed to be osteoporosis safe and the class size will be kept small. This class is designed for those with a reasonable base level fitness. Once you are booked in I will be in touch x


Upcoming Sessions


Contact Details

  • 00 353 86 895 2612

    sinead@corecontrolpilates.ie

bottom of page