THURS 6:00PM BEGINNERS

Service Description

This class is perfect for you if you wish to learn the Pilates Method and are a complete beginner. It is also perfect for those of you returning to Pilates after a break in practice. This class will give you a complete overall body workout, but at a slower pace. This pace creates a space for you that will foster the mind, body connection and help you really embody the Pilates technique. The class takes place in the ball wall section at the back of St. Peter's GAA Clubhouse. If the weather is un-permitting, we will move indoors. Please bring your own mat.